Reflexology – A Treat for the Feet

60 mins (Contact for current pricing)

Reflexology is a non-invasive relaxing therapy apReflexology_kellyville_castlehill_bellavistaplied to the hundreds of reflex points on the feet.  It is based on the principle that all parts of the body reflect the whole.  The human body has an innate intelligence which is always working to restore a healthy balance.  Reflexology aids recovery from most medical complaints by assisting the body’s natural healing processes.  It strengthens the immune system, encourages hormonal balancing, calms the nervous system, boosts the immune system, increases energy, relieves stress and improves sleep.

A reflexology treatment involves a relaxing footbath, followed by a series of gentle relaxation techniques – soothing massage, stretching, kneading and palpation on feet, hands and ears, which creates a subsequent reflex action in the relative organs and glands, promoting a deep state of relaxation.